Ama-Hemorrhoids

Ama-hemorrhoids avame ukubangelwa ukwanda kwengcindezi ngenxa yokukhulelwa, ukukhuluphala ngokweqile, noma ukukhandleka ngesikhathi sokuhamba kwamathumbu. Ebudeni bempilo, ama-hemorrhoids avame ukuba yisikhalazo esiqhubekayo. Lapho beneminyaka engu-50, cishe ingxenye yabantu isibe nesinye noma ngaphezulu sezimpawu zakudala, ezihlanganisa ubuhlungu be-rectal, ukulunywa, ukopha, kanye nokuwohloka okungenzeka (ama-hemorrhoids aphuma ngomsele we-anal). Nakuba ama-hemorrhoids engavamile ukuba yingozi, angaba ukungena okuphindaphindiwe futhi okubuhlungu. Ngenhlanhla, kuningi esingakwenza ngama-hemorrhoids.

Yini iziama-hemorrhoids?

Ama-hemorrhoids ayimithambo evuvukele, evuvukele ezungeze indunu yakho noma ingxenye engezansi ye-rectum yakho. Kunezinhlobo ezimbili:

• Ama-hemorrhoids angaphandle, akheka ngaphansi kwesikhumba esizungeze i-anus yakho
• Ama-hemorrhoids angaphakathi, akheka olwelwesini lwendunu yakho kanye ne-rectum engezansi

Yiziphi izimbangelaama-hemorrhoids?

Ama-hemorrhoids ayenzeka uma kunengcindezi enkulu emithanjeni ezungeze indunu. Lokhu kungabangelwa yilokhu:

• Ukuzikhandla ngesikhathi sokuhamba kwamathumbu
• Ukuhlala endlini yangasese isikhathi eside
• Ukuqunjelwa okungapheli noma isifo sohudo
• Ukudla okune-fiber ephansi
• Ubuthakathaka bezicubu ezisekelayo endunu yakho kanye nase-rectum. Lokhu kungenzeka ngokuguga nokukhulelwa.
• Ukuphakamisa izinto ezisindayo njalo

Ziyini izimpawu zama-hemorrhoids?

Izimpawu ze-hemorrhoids zincike kuhlobo onalo:

Uma une-hemorrhoids yangaphandle, ungase ube nalokhu:

Ukulunywa kwendunu

Isigaxa esisodwa noma ngaphezulu esiqinile nesithambile eduze kwendunu yakho

Ubuhlungu bendunu, ikakhulukazi uma uhleli

Ukuzikhandla kakhulu, ukuhlikihla, noma ukuhlanza nxazonke kwendunu yakho kungenza izimpawu zakho zibe zimbi kakhulu. Kubantu abaningi, izimpawu zama-hemorrhoids angaphandle ziyaphela zingakapheli izinsuku ezimbalwa.

Uma une-hemorrhoids yangaphakathi, ungase ube nalokhu:

Ukopha okuvela endukwini yakho - uzobona igazi elibomvu elikhanyayo esitulweni sakho, ephepheni lendlu yangasese, noma esitsheni sendlu yangasese ngemva kokuhamba kokuphuma komoya

I-Prolapse, okuyi-hemorrhoid eye yawela embotsheni yakho yendunu

Ama-hemorrhoids angaphakathi ngokuvamile awabuhlungu ngaphandle kokuthi aphuke. Ama-hemorrhoids angaphakathi aphuke angabangela ubuhlungu nokungakhululeki.

Ngingalapha kanjaniama-hemorrhoidsekhaya?

Ngokuvamile ungelapha ama-hemorrhoids akho ekhaya ngokuthi:

Ukudla ukudla okune-fiber eningi

Ukuthatha isithambisi sesihlalo noma isithasiselo sefayibha

Ukuphuza uketshezi olwanele nsuku zonke

Ukungacindezeli ngesikhathi sokuhamba kwamathumbu

Ukungahlali endlini yangasese isikhathi eside

Ukuthatha imithi yokunciphisa izinhlungu ethengiswa ngaphandle kwemvume kadokotela

Ukugeza ngamanzi afudumele izikhathi eziningana ngosuku ukusiza ekunciphiseni ubuhlungu. Lokhu kungaba ukugeza okuvamile noma ukugeza nge-sitz. Nge-sitz bath, usebenzisa ibhavu ekhethekile yepulasitiki ekuvumela ukuthi uhlale emanzini afudumele angamasentimitha ambalwa.

Ukusebenzisa ama-hemorrhoid creams, amafutha okugcoba, noma ama-suppositories atholakala ngaphandle kwemithi ukuze kuncishiswe ubuhlungu obuncane, ukuvuvukala, kanye nokulunywa kwama-hemorrhoids angaphandle

Yiziphi izindlela zokwelapha ama-hemorrhoids?

Uma ukwelashwa kwama-hemorrhoids ekhaya kungakusizi, ungadinga inqubo yezokwelapha. Kunezinqubo eziningana ezahlukene umhlinzeki wakho angazenza ehhovisi. Lezi zinqubo zisebenzisa amasu ahlukene ukuze kubangele ukwakheka kwezicubu zama-hemorrhoids. Lokhu kunciphisa ukuhlinzekwa kwegazi, okuvame ukunciphisa ama-hemorrhoids. Ezimweni ezimbi kakhulu, ungadinga ukuhlinzwa.