Ama-hemorrhoids avame ukubangelwa ukwanda kwengcindezi ngenxa yokukhulelwa, ukukhuluphala, noma ukudonsa kanzima lapho ukhipha amathumbu. Phakathi nokuphila, ama-hemorrhoids avame ukuba isikhalazo esiqhubekayo. Lapho sebeneminyaka engu-50, cishe isigamu senani labantu sesibe nophawu olulodwa noma ngaphezulu lwezimpawu zakudala, ezihlanganisa ubuhlungu be-rectal, ukulunywa, ukopha, kanye nokuqubuka okungenzeka (ama-hemorrhoids aphumela emseleni). Nakuba ama-hemorrhoids engavamile ukuba yingozi, angaba ukungena okuphindaphindiwe futhi okubuhlungu. Ngenhlanhla, kuningi esingakwenza ngama-hemorrhoids.
Yini iziama-hemorrhoids?
Ama-hemorrhoids avuvukele, avuvukele emithanjeni ezungeze ididi lakho noma engxenyeni engezansi ye-rectum yakho. Kunezinhlobo ezimbili:
- Ama-hemorrhoids angaphandle, akha ngaphansi kwesikhumba eduze kwe-anus yakho
- Ama-hemorrhoids angaphakathi, akha ulwelwesi lwe-anus kanye ne-rectum engezansi
Yini ebangelaama-hemorrhoids?
Ama-hemorrhoids ayenzeka lapho kunomfutho omkhulu emithanjeni ezungeze i-anus. Lokhu kungabangelwa:
- Ukucindezela ngesikhathi sokunyakaza kwamathumbu
- Ukuhlala endlini yangasese isikhathi eside
- Ukuqunjelwa okungapheli noma isifo sohudo
- Ukudla okune-fiber ephansi
- Ukuncipha kwezicubu ezisekelayo ku-anus yakho kanye ne-rectum. Lokhu kungenzeka ngokuguga nokukhulelwa.
- Ukuphakamisa njalo izinto ezisindayo
Yiziphi izimpawu zama-hemorrhoids?
Izimpawu zama-hemorrhoids zincike ekutheni unaluphi uhlobo:
Ngama-hemorrhoids angaphandle, ungase ube:
Ukuluma kwendunu
Isigaxa esisodwa noma ngaphezulu esiqinile, esithambile eduze kwedidi lakho
Ubuhlungu bendunu, ikakhulukazi lapho uhlezi
Ukucindezelwa kakhulu, ukuhlikihla, noma ukuhlanza ididi lakho kungenza izimpawu zakho zibe zimbi nakakhulu. Kubantu abaningi, izimpawu zama-hemorrhoids angaphandle ziyahamba phakathi nezinsuku ezimbalwa.
Ngama-hemorrhoids angaphakathi, ungase ube:
Ukopha ku-rectum yakho - uzobona igazi elibomvu ngokugqamile esitulweni sakho, ephepheni lasendlini yangasese, noma endishini yasendlini yangasese ngemuva kokuphuma amathumbu
I-prolapse, okuyi-hemorrhoid ewele ngembobo yakho yangemuva
Ama-hemorrhoids angaphakathi ngokuvamile awabuhlungu ngaphandle uma enwetshiwe. Ukuvuvukala kwangaphakathi kwama-hemorrhoids kungase kubangele ubuhlungu nokungakhululeki.
Ngingelapha kanjaniama-hemorrhoidsekhaya?
Ungakwazi ukwelapha ama-hemorrhoids akho ekhaya ngoku:
Ukudla ukudla okune-fiber ephezulu
Ukuthatha isithambisi sezihlalo noma isithasiselo se-fiber
Ukuphuza uketshezi olwanele nsuku zonke
Ukungacindezeli ngesikhathi ukhipha amathumbu
Ukungahlali endlini yangasese isikhathi eside
Ukuthatha ama-over-the-counter relievers
Ukugeza ngamanzi afudumele izikhathi eziningana ngosuku ukusiza ukukhulula ubuhlungu. Lokhu kungaba ukugeza okuvamile noma ukugeza kwe-sitz. Ngokugeza kwe-sitz, usebenzisa ubhavu wepulasitiki okhethekile okuvumela ukuthi uhlale emanzini ambalwa afudumele.
Ukusebenzisa okhilimu be-hemorrhoid, amafutha okugcoba, noma ama-suppository ukuze ukhulule ubuhlungu obuncane, ukuvuvukala, nokuluma kwama-hemorrhoids angaphandle.
Yiziphi izindlela zokwelapha ama-hemorrhoids?
Uma ukwelashwa ekhaya kwama-hemorrhoids kungakusizi, ungadinga inqubo yezokwelapha. Kunezinqubo eziningana ezahlukene umhlinzeki wakho angazenza ehhovisi. Lezi zinqubo zisebenzisa amasu ahlukene okwenza izicubu ezibaziyo zakhe kuma-hemorrhoids. Lokhu kunqamula ukutholakala kwegazi, okuvame ukushwabana ama-hemorrhoids. Ezimweni ezimbi kakhulu, ungase udinge ukuhlinzwa.
Isikhathi sokuthumela: Jul-26-2022